We all live with some sort of stress. For many of us, we have developed ways to stress less; however, stress does more than just make you tense and keep you awake at night, It can affect your health. Dr. Greg Wells, author of The Ripple Effect: Eat, Sleep, Move and Think Better, says, “It’s difficult to stay healthy and...
June marks the start of summer vacations and this year is no different. It is a time to get away, leave the stress of work behind and have some fun. Some people choose to stay close to home. Others choose to travel to more exotic locations. Whatever your preference, here are some of the best places to visit in...
It's easier than ever to get a degree online. There are online degrees available from hundreds of accredited online universities in the United States alone. Whether you're looking for an Associates, Bachelor's, Graduate or even Doctorate degrees, you can find them all online from a number of very reputable universities.
What are the most popular online programs? According to GuidetoOnlineSchools.com,...
Buying a home is an important milestone for you and your family. You’ve worked hard, earned yourself a decent living, and now you’re ready to settle down and invest in a house of your own. Most of us aren’t lucky enough to be able to purchase a home outright, so that means getting a mortgage to finance your home....
Love handles, it's a battle of the bulge many of us struggle with, but some people want theirs to be a little less defined. This part of your body can be notoriously challenging to tone since the fat sits on the side of your abdomen. You might think hitting your abs a lot will tone those babies right up,...
New York City is one of the greatest playgrounds and top tourist destinations in the United States. Whether your're grabbing a cup of coffee on an early morning or catching a cab in the rain, there is always something to do and see in the city never sleeps. With so much to see and do, it is hard to...
They’re often called “super spices” and are used to not only improve the flavor of food but also can substitute for sodium and other harmful additives. These super spices have also been connected in many studies to help reduce the risk of many forms of cancer, Alzheimer’s disease, arthritis, Parkinson’s and many other ailments. They’re not cure-alls by any...
Forex trading is the buying and selling of different currencies. The foreign exchange market (Forex, FX or currency market) averages $6.6 trillion per day in transactions as of April 2019 according to the Bank for International Settlements. That is certainly a lot of currency being traded through this over-the-counter market for trading currency. The fact that you do not need...
Nothing quite beats the beauty of National Parks. These parks have been around for hundreds of years, and the acres hold educational purposes and enjoyment for many. Currently, 62 National Parks are spread throughout the United States, and each year they draw over 300 million visitors. These fascinated terrains each have their unique qualities about them, and you might...
Pomegranate juice may not be on your daily diet but perhaps it should be. There are many health benefits of pomegranate juice that can help you in many ways. Pomegranate juice is rich in antioxidant polyphenols, which can inverse atherosclerosis as well as vascular inflammation, thereby helping to lower blood pressure. However, there are other anti-inflammatory health benefits of...
